THE PROCESS OF FAT LOSS

FOUNDATIONS

PILLARS

PRINCIPLES

KEYSTONE HABITS

Weight loss habit eat protein at every meal
weight loss habit move 30 minutes per day
Weight loss habit drink 70 ounces of water per day
Weight loss habit eat 5 servings of fruits and/or vegetables per day
Weight loss habit be in bed for 7 hours per day
Weight loss habit food logging creates accountability
The process of fat loss manual will help Mundelein clients get incredible weight loss rsesults

WANT THE EXACT PLAN WE USE FOR OUR

PROCESS OF FAT LOSS WITH CLIENTS?

Just take action on these habits and you'll have a great transformation!

The process of fat loss manual will help Mundelein clients get incredible weight loss rsesults
Weight Loss Facility | Vernon Hills

  • 300 Washington Blvd

    Mundelein, Illinois 60060

  • 300 Washington Blvd

    Mundelein, Illinois 60060

© Copyright 2024. Game Changing Performance. All rights reserved.

© Copyright 2024. Game Changing Performance.

All rights reserved